LogoBeyond Simplyfit

Get Healthy with Beyond Simplyfit

Your Health Matters

Get Healthy with Beyond Simplyfit

Your Health Matters

Get Healthy with Beyond Simplyfit

Your Health Matters

Experience Beyond Simplyfit

Fitness and Nutrition That’s Good for You ​The main force behind Beyond Simplyfit is a deep desire to help and educate individuals to achieve their long-term fitness and nutrition goals. Whether you’re seeking help with weight loss/gain, or nutrition, each client is individually evaluated and provided with a well-researched and comprehensive suggested plan they can follow for the rest of their lives. We spend time with you during your one-on-one call to focus on workouts catered to you. Our Beyond Simplyfit team offers online fitness programs and nutrition coaching to individuals who are looking to lose weight, become stronger, and gain energy to live a healthier lifestyle. If you need assistance managing specialty meals or want to spice up your existing fitness and nutrition program, Beyond Simplyfit is here for you.

Your personal coach is now in your pocket!

Personalized Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Receive a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Success Stories

Transformation before after
Lost over 20 Pounds
Transformation before after
Lost over 20 Pounds
Transformation before after
Lost 15 pounds

My Plans and Apparel

Schedule Your Free Consultation

Schedule Your Free Consultation

Free Consultation

Free Consultation

Free
for 1 days
21 Days Kickstarter

21 Days Kickstarter

This 21-day program is designed to kickstart your health journey by providing a simple, nutritious diet plan and basic exercises using minimal equipment such as dumbbells and water bottles. In the end, you will feel stronger, become energized, sleep better, and feel better.

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$60
for 3 weeks
Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalized fitness plan with video demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$199
for 8 weeks
Online PT Coaching

Online PT Coaching

This online comprehensive plan is where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients, and I create a fully personalized program that fits your lifestyle, resources, and preferences.

One on one coaching

Weekly 1-1 video calls

Personalized fitness plan with video demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first  week
LIVE Virtual Fitness

LIVE Virtual Fitness

LIVE stream through Zoom. We will shred, burn, and sculpt your body with this workout. Be ready to work! Dumbbells and a mat are recommended. 1 virtual session/$20 or Unlimited Virtual Sessions/$100 monthly (autopay).

1 Virtual session

Starts
$20
for 1 days
Couples PT

Couples PT

This training plan is for couples. We work together to help both of you reach your physique goals in the fastest possible time frame! Minimum 3x week/12 months after introductory plan. This membership is exclusive to a limited number of clients.

3x week/45 minute sessions

Regular updates in plans based on your progress

$349
for 1 months
Private PT - 2x week/3 months

Private PT - 2x week/3 months

This comprehensive training program is where we work together to help you reach your physique goals in the fastest possible time frame! 1 on 1 session, Minimum 2x week/ 3 months This membership is exclusive to a limited number of clients.

Each session is 45 minutes

Regular updates in plans based on your progress.

$265
Monthly
Private PT - 2x week/6 months

Private PT - 2x week/6 months

We work together to help you reach your physique goals in this comprehensive training program. 1-on-1 session, Minimum 2x week/6 months. This membership is exclusive to a limited number of clients.

Each session is 45 minutes

Personalized meal plan & recipes

Regular updates in plans based on your progress

$195
Monthly
Private PT - 2x week/12 months

Private PT - 2x week/12 months

In this training plan, we work together to help you reach your physique goals. 1-on-1 session, minimum 2x week/12 months. This membership is exclusive to a limited number of clients.

45 minute sessions

Regular updates in plans based on your progess.

$150
Monthly
Private PT - 3x week/3 months

Private PT - 3x week/3 months

We work together to help you reach your physique goals in this training plan. 1-on-1 session. Minimum 3x week/3 months. This membership is exclusive to a limited number of clients.

45 minute sessions

Personalized meal plan & recipes

Regular updates in plans based on your progress.

$315
Monthly
Private PT - 3x week/6 months

Private PT - 3x week/6 months

We work together to help you reach your physique goals in this comprehensive training program. 1-on-1 session, minimum 3x week/6 months. This membership is exclusive to a limited number of clients.

45 minute sessions

Personalized meal Plan & recipes

Regular updates in plans based on your progress.

$245
Monthly
Private PT - 3x week/12 months

Private PT - 3x week/12 months

This is my most comprehensive training plan, where we work together to help you reach your physique goals in the fastest possible time frame! 1-on-1 session, Minimum 3x week/12 months. This membership is exclusive to a limited number of clients.

Each session is 45 minutes

Personalized meal plan & recipes

Regular updates based on your progress

$200
Monthly
ELCOC  3 Months of Fitness

ELCOC 3 Months of Fitness

This 21-day program is designed for ELCOC families by providing a simple, nutritious diet plan and basic exercises using minimal equipment such as dumbbells and water bottles. In the end, you will feel stronger, become energized, sleep better, and feel better.

Video demonstrations & instructions to perform exercises

Regular progess check-ins

Daily workout and nutrition logging in the app

Chat Support

Free
for 21 days
Fruit of the Loom Slim Fit Women's T-Shirt

Fruit of the Loom Slim Fit Women's T-Shirt

Fruit if the Loom Slim Fit Women's T-Shirt

Sizes: SM - 2XL

$25
for 1 days
Youth T-Shirt

Youth T-Shirt

Fruit of the Loom Youth T-Shirt

Sizes: XS - XL

$15
for 1 days
Fruit of the Loom T-Shirt

Fruit of the Loom T-Shirt

Fruit of the Loom T-Shirt

Sizes: SM -3XL

$25
for 1 days
Independent Trading Co. Midweight Hooded Pullover Sweatshirt

Independent Trading Co. Midweight Hooded Pullover Sweatshirt

Independent Trading Co. Midweight Hooded Pullover Sweatshirt

Sizes: SM - 3XL

$60
for 1 days

Anita Mack, MSW, CPT, PhD

Personal Trainer

Your Health Matters Anita is a Certified Personal Trainer and Nutrition Coach through ISSA. She has a passion for making your transformation your lifestyle. Anita is committed to forming relationships with clients looking to manage their weight, and she is always there to guide and reinforce healthy lifestyle habits. Beyond Simplyfit is here to set you on the path to good health. When working with clients, I help you focus BEYOND your health and being SIMPLYFIT physically, mentally, and spiritually, so that you feel as vital and more energized.

Anita Mack, MSW, CPT, PhD
Anita Mack, MSW, CPT, PhD
Anita Mack, MSW, CPT, PhD

Complete personalized fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customized Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Frequently Asked Questions

You will receive a workout program and upon purchase, to follow for 3 weeks. You will be added to the Beyond Simplyfit FB group with members who have the same goals as you. You will receive nutrition coaching. As your coach, I will keep you accountable and motivated. In regards to the workouts, your workouts are in the app. You may do the workouts anywhere and at anytime should you wish. At the end of the day, we request that you complete your workout and food dairy on the app and/or in the group to keep you accountable and for feedback.

Everyone! Yes, the plans are suitable for all leves of fitness. This is a 6 days a week training program. The plan will challenge you. You will lose weight, become stronger, and gain energy.

For the kickstarter plan weights (2 sets of dumbbells, kettlebell, etc.), yoga mat, and a water bottle. The other plans can be either completed in the gym or home gym. Tip: Everyone has different strength levels. A total novice may wish to work with 3-5 lbs set for upper body and 5 -8 lbs set for lower body.

Tracking is available on the app. You will recieve feedback from your coach.

Posting pics in the FB Group (Beyond Simplyfit). Progress check- ins with your coach. Your coach will offer feedback and motivation.

Fall in love with fitness

“Your only limitation is the one you set up in your own mind.” - ​Napoleon Hill